— Yoga TTC

RYT 200 Yoga Teacher Training at a Beautiful South Indian ashram

‘’Yoga is the journey of the self, through the self, to the self’’

— Bhagavad Gita

This transformative 28-day program will take you on a physical, emotional, and spiritual journey into the traditional Yogic way of life.

Our expert teachers are part of the global teaching community having taught all over Asia, The Middle East, and Europe- They will teach you the skills and discipline required to turn your love of Yoga into a successful, meaningful career, or to simply take your practice to the next level.

You will practice and learn how to teach the Yogic principles of Asana, Pranayama, Kriya, and Meditation- and connect to your inner nature through the study of the philosophical Yoga Vedanta texts.

Organic, home-cooked meals, a disciplined daily routine, experienced passionate teachers, and beautiful natural surroundings all come together in this program to create the potential for you to feel truly equipped to live a fulfilled life, transforming yourself and others and transforming the planet we live on today.

Upcoming course dates

1st – 28th February 2027

BOOK NOW

— About Location

Kunnumpara Madom

Kunnumpara Madom is a beautiful yoga ashram overlooking the ocean and surrounded by lush greenery. Nestled within 26 acres of serene natural landscape, the ashram offers an ideal environment for authentic yogic living and spiritual growth.

The ashram is home to its own cows and an organic vegetable garden, providing fresh, wholesome ingredients for a nourishing yogic diet that helps purify both body and mind. A sacred temple within the campus houses the deity and hosts daily pujas, creating a vibrant spiritual atmosphere and spreading positive energy throughout the ashram and its surroundings.

With its peaceful setting, natural beauty, and traditional yogic lifestyle, Kunnumpara Madom offers a unique space for students to deepen their yoga practice, reconnect with nature, and experience inner transformation.

— RYT 200 Syllabus

What you'll study

Hatha Yoga

  • Kriyas — internal purification techniques
  • Asanas — physical postures
  • Pranayamas — breathing practices and regulations
  • Bandhas — physical energy locks, mudras — energy gestures

Anatomy & Physiology

  • Lecture classes with presentations explaining human anatomy & physiology and the effects of yoga practices in these systems
  • Respiratory system
  • Nervous system
  • Skeletal system
  • Muscular system
  • Circulatory system

Yoga Anatomy

  • Pancha kosha thathwa — five sheath existence of human
  • Pancha pranas — five different functions of vital energy
  • Chakras — six energy centers and bliss
  • Nadis — energy channels

Teaching Methodology

  • Teaching how to instruct, demonstrate, observe, assist and correct the yoga practices
  • Teaching practice and analysis
  • Teaching how to handle various class situations as a yoga teacher
  • Teaching how to choose the structure of a class to make the best result and positive atmosphere
  • Help and support to develop the student as a successful yoga teacher

Yoga Philosophy & Lifestyle

  • Introduction to Hatha Yoga Pradipika — basic text of Hatha yoga
  • Patanjali Yoga Sutras — ultimate text of Yoga

Vedanta Philosophy

  • Tatwa Bodha — basic text on Vedanta

Ayurveda

  • Basic principles and lifestyle practices of Ayurveda as a supportive study of the yogic lifestyle

Chanting, Bhajans & Satsang

  • A practice followed in the tradition of India to balance emotions and purify the mind
  • Includes chanting of mantras, bhajans (singing of devotional songs), and satsang (sacred gathering — sharing and discussions)

Daily schedule

5:45 AM

Wake up and herbal tea

6:30 AM

Chanting / meditation

7:00 AM

Yoga asana & pranayama

9:30 AM

Brunch

11:00 AM

Lecture class on basics of Yoga, Vedanta

12:15 PM

Second lecture class — fruits / herbal drink / snacks / salad

1:30 PM

Lecture on history of Yoga

4:00 PM

Asana practice and methodology

6:30 PM

Dinner

8:00 PM

Chanting & meditation

Afterwards, silence and sleep.

— who can join

Is this program for you?

  • You have a sincere desire to learn and are open to the teachings.
  • You are comfortable respecting the disciplines of the program.
  • You are fully committed to attending scheduled classes and completing the course modules in full.
  • You have a good level of overall health.

— who can join

Is this program for you?

  • Yoga Alliance Certification
  • Comfortable clothes
  • Yoga mat of your choice (a used mat can be provided from the ashram)
  • Flashlight
  • Toiletries
  • Mosquito repellent (some evenings or outdoor programs may require)
  • A scarf or shawl for chilly morning and evening meditation
  • Water bottle
  • Sandals
  • Towels, if you have a custom choice
  • Any other personal items such as medicines or lifestyle products

— About Location

Reserve your Space Now

Single Room

$2300

Early bird: 10% discount, book before 10th October 2026

Twin Sharing

$2000

Early bird: 10% discount, book before 10th October 2026

Dormitory (4 Bed)

$1800

Early bird: 10% discount, book before 10th October 2026

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