A gurukula school of yoga and Ayurveda in the rainforest of the Western Ghats — where you live, practice, and eat alongside your teachers, not in a classroom apart from them.
Ayuryogavalley is a spiritual learning community where you can learn, explore and transform yourself with the ancient wisdom of yoga, Vedanta, and Ayurveda. We are inviting you to be part of our international family.
At Ayur Yoga Valley we teach and follow traditional yogic systems and philosophy, combined with the light of Ayurveda. These sister sciences offer us a comprehensive system of natural medicine, disease prevention, and longevity.
We are situated in the western ghats of Kerala, south India, surrounded by a vast mountain range that dates back 150 million years and is home to an ecosystem of unique flora and fauna.
In the rejuvenating surroundings of Ayur Yoga Valley, pure air and nature, rich with organic fruits, vegetables, and spices make this a destination for all seekers of authentic Yoga and Holistic health.
Our programs are conducted in the style of the traditional gurukula system — where students live along with their teachers on the same campus, and knowledge is shared through education, observation, focus, discipline, and mutual respect.
The body takes in not just like food! But through all the senses! We use the principles of yoga and Ayurveda to cleanse the senses as well as to choose the pure subjects to purify the body, prana, and mind. A healthy and balanced body and mind are the very results of the practices we follow.
A kick start is all you need to join this path. Join our upcoming program to share the positivity towards life.
Ayur Yoga Valley is a spiritual learning community set inside a mountain range that predates the Himalayas — where the ancient sister sciences of yoga, Vedanta, and Ayurveda are taught the way they were meant to be: slowly, and together
Slow, foundational asana practice focused on alignment and breath — the base every other style builds from.
A dynamic, structured sequence of postures linked by breath, traditionally taught one-to-one.
Breath-control practices used to calm the nervous system and prepare the mind for meditation.
Seated stillness practice paired with study of classical yogic and Vedantic philosophy.
A teacher training and immersion programs, taught at our ocean-facing ashram in Kovalam and all around the globe — living, practicing, and studying alongside your teachers.
A traditional 200-hour teacher training at our South Indian ashram, covering Hatha yoga, anatomy & physiology, yoga philosophy, and Vedanta — certified by Yoga Alliance.
Live and practice at Kunnumpara Madom, a 26-acre ashram overlooking the ocean, with daily asana, pranayama, and lecture classes on yoga and Vedanta.
A supportive study of Ayurvedic principles and lifestyle practices, woven into the daily rhythm of the yogic lifestyle