YTT-300
(Advanced yoga teacher training)
In this 28-day extensive, educational training you will learn the technical know-how of teaching advanced Yoga classes as well as expanding your perspective of what it means to be a Yoga teacher and spiritual guide.
Our advanced yoga teacher training courses are designed to transform teachers on a physical level as well as reveal the knowledge of our subtle, pranic layers- which is where we begin to move consciousness inwards.
Hatha yoga
- Advanced asanas, pranayamas, mudras, bandhas and nadanusandhana
- Practice of shadkriyas
- Pranadharanam- An advanced practice system to develop the pranic awareness
- Dharana practice- A doorway to meditation
- Introduction to different styles and traditions
- Teaching the various yoga flows and sun salutations
- Teaching various combinations of practices
- Introducing different traditions and styles
Anatomy & physiology
- Teaching how to deal with common physical and mental ailments
- Such as stress, sleeplessness, arthritis, lethargy, migraine, and shoulder, neck, and back pain
- Teaching the anatomical and physiological changes causing the ailments and how yoga works with these situations.
Making of a yoga teacher
- Transcendental teaching method.
- In this stage, the teacher can feel the physical and mental states of students and can design the teaching style and words of expression accordingly. It needs a higher level of dedication.
Yoga philosophy & life style
- Siva samhitha
- Bhagavath gita
Vedanta philosophy
- Introduction to 10 principle Upanishads
- Kenopanishath detailed.
Ayurveda
- Tridosha detailed
- How do different Asanas and other practices affect different doshas?
- Teaching to recognize dosha with simple observation and interactions.
- Chanting, bhajans & satsang
- This is a practice followed in the tradition of India to balance emotions and purify the mind
- It includes chanting of mantras, bhajans (singing of devotional songs), and Satsang (sacred gathering- sharing and discussions)
- 5:30 – Nada Anusandhana & Pranayama
- 6:30 - Herbal Tea
- 7:00 – Asana class, Advance teaching Methods
- 10:00 – Brunch
- 11:30 – Yoga philosophy/ Upanishad/ Sanskrit
- 12:30 - Herbal drink/ snacks / fruits / salads
- 13:00 – Anatomy/physiology/yoga/Vedanta
- 14:00 – Crafting of a Yoga teacher
- 16:00 – Advanced Hatha yoga practices
- 18:30 – Dinner
- 20:00 – Satsang & Meditation/ videos
- 21:00 – Self-study
- 10:00 – Lights out
This Program is for you if:
- You hold a 200hour teaching certification from an approved Yoga School
- Your teaching is out of practice and you wish to refresh your teaching skills
- You are ready to elevate your teaching for personal and professional growth
- You are interested in the continued evolution of your students
- You are looking to further your knowledge of Vedanta
- You have a sincere desire to learn and are open to the teachings
- You are comfortable respecting the disciplines of the program
- You are fully committed to attending scheduled classes and completing the course modules in full
- You have a good level of overall health
- You have a high level of self-discipline
A certificate of completion will be issued by Ayur YogaValley
Our home for this Course is in a tropical village situated in the heart of the Wayanad mountain district of Kerala, amongst 25 acres of organic farmland.
This part of Kerala is well known for its lush green hills, waterfalls, rice paddies, coffee and palm plantations, and banana fields.
The rooms are built in the traditional style of a Keralan homestay with an emphasis on simplicity.
Our Yoga sala is also built-in traditional Keralan style using natural resources.
The climate is perfect at around 20-30 degrees Celcius.
- Comfortable clothes.
- A scarf or shawl for chilly morning and evening meditation.
- A Yoga mat.
- A meditation pillow ( optional).
- Water bottle.
- Flashlight.
- Sandals.
- Toiletries.
- Towels.
- Mosquito repellent.
- Any other personal items such as toiletries or medicines.
- A strict dress code must be observed at all times.
- A Yogic diet should be followed, you are encouraged not to bring in food or drinks from outside.
- Male/female accommodation will be separate.
- WIFI will be available at limited times of the day should you need it.
- A mosquito net will be provided.
- Home-cooked vegetarian meals will be served daily.
- Please give us prior notice of any allergies/intolerances before you book your stay.
- Please dress respectfully both on and off the yoga mat to respect the local culture.
We respectfully request that you observe the compound rules
- No smoking.
- No alcohol or recreational drugs.
- No food from outside.
- In case of cancelation 60 days before the program will get 100% of the advance payment(international transaction cost will be deducted).
- In case of cancelation within 60days before the program will get the refund of 50% from the advance payment (international transaction cost also will be deducted).
- In case of cancellation from institution regarding the pandemic situation, 100% of the advance payment will be refunded. (international transaction cost also will be deducted).
Ask your Questions here
Reserve your Space
Triple Room
$2000
/ Person
3 persons/Room
A quad room has 3 separate single beds and can accommodate 3 persons together in the same room.
Twin Room
$2200
/ Person
2 persons/Room
A twin room is a room that has two separate beds and sleeps two people only.
Single Private Room
$2400
/ Person
a private room for one person