Most people come to yoga seeking health, peace, or balance. Traditional

Yoga and Vedanta invite us to go further: to inquire into the fundamental

question: “Who am I?” This 10-day immersion is designed as a progressive inward journey. Through traditional Hatha Yoga, pranayama, meditation, yogic lifestyle, and systematic introduction and integration to Vedanta teachings, participants move from identification with the body and mind toward a deeper recognition of their essential nature. The retreat follows the classical path:

Preparation → Purification → Concentration → Inquiry → Recognition → Integration

·     Yoga prepares the body.

·     Pranayama refines the energy.

·     Meditation steadies the mind.

·     Vedanta reveals the Self.

·     Lifestyle practices support integration.

·     Sattvic food nourishes clarity.

Yoga becomes the preparation of the body and mind; Vedanta becomes the means for self-knowledge. The entire retreat is structured around the movement from the outer layers of experience toward the inner reality of pure awareness. Participants arrive focused on doing yoga; they leave with a deeper understanding of being—having experienced yoga not merely as exercise, but as a pathway to inner stillness, self-knowledge, and a more conscious way of living.